Shabbat Morning Meditation

May 8, 2021, 9:15 am - 9:45 am

Add to iCal | Add to Google Calendar

Meditation will be held virtually until further notice.

Location: Online via Zoom
Meeting ID: 899 7436 8618
Passcode: x2ZbKQ

Instructor: Sara Lynn Newberger

Mindfulness meditation is a practice that can support and sustain our Jewish lives and the fulfillment of our Jewish values. This practice helps to make our minds more spacious, perceptive, and free.

Each session will include a short teaching followed by a sitting period.

Drop-in; no experience necessary. No cost; donations welcome.

Co-sponsored by Hineni and Beth Jacob Congregation.